More than ever today hockey is about speed and agility and the ability to play in small areas. Players need to have strong puck control skills and be able to execute these skills at a high tempo.
During a typical one hour Power Edge Pro training a player–takes 50 shots, executes 45 cross overs, 85 power turns, 55 edge control moves, 45 changes of direction, 35 balance and agility moves, 55 puck control/stickhandling moves, 45 weak side training moves, 40 transition moves with fakes and dekes, all with the puck!
PEP training works on edge control, puck skills, agility, balance, acceleration and regenerating speed. Our training is done with a puck on player’s sticks as they train.
Camps are limited to 24 skaters, plus goaltenders to allow for more activity and more individual instruction and correction.
Week long training with daily on ice and off ice training and presentations
A typical camp runs for 5 days, Monday through Friday. Each day has 2 on ice sessions featuring Power Edge Pro training as a focus in the first session. The second session will focus on individual and game skills. Here we teach offensive and defensive skills that apply directly to game situations.
Key benefits include:
- An intense training environment
- Opportunity to apply Power Edge training skills in game like situations
- Exposure to experienced instructors with varied backgrounds
- Chance to establish a skill base
- Opportunity to compete at the same time you are developing skills
Check back for dates in your areas, or contact us for information.