Description
As the Mill ice is smaller these sessions will be capped at a Max of 14 skaters (1 certified PEP instructor/7 skaters)
When a skater attacks the PEP “RCT” Gear at full speed, how quickly can the player react and counter under pressure. High Speed actions have to be executed putting demands on the player that REQUIRE reactions of the hands, feet, upper body and mind simultaneously. Most players lose their speed when they have to execute multiple motor skills. RCT training promotes SPEED with execution. Max 7 skaters per group
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